84% of women experience painful period cramps as part of a common medical condition called dysmenorrhea. Sipping a cup of tea can be relaxing, but did you know specific types of teas actually…
Starting your morning with a cup of coffee is a ritual millions of Americans partake in, but at some point, one cup turns into 2 and 2 cups turn into four. Before…
We all have this preconceived notion that only coffee contains caffeine but that is not the case. Sodas like Diet Coke and chocolate products contain caffeine. A hot cup of coffee with the morning sunshine…
Access to the Internet has brought a lot into our world: convenience, social networking, the ability to work from just about anywhere. But with it comes an extraordinary amount of stress. Just…